What is Past Life Regression?
Past life regression (PLR) is when we use hypnosis techniques to "view" our past lives. During these sessions we are better able to understand patterns and lessons that we are supposed to learn about in this life. This understanding and healing can help us to heal current life traumas, eliminate limiting beliefs and more.
What to expect in a P. L. R. session
Before Your Session Before you ever have your session, you may start to get glimpses into what is coming. This can occur in a dream during sleep, or sudden information coming to you. This is normal in many energy healing techniques. Once you have stated the intention to do a session, things start appearing. During Your Session Past life regression is a hypnosis technique. Your session will begin with a relaxation visualization that will calm you. This allows you to be able to access the brain state to be able to experience a past life. Once you are calmed then we will ask to be shown a lifetime that is impacting what you wanted to work on. From here every session is different. We explore until the right information comes through or your spirit team determines that you have done enough. This means you may visit multiple lifetimes to grab highlights. Or you may visit one and get into more details. While you are exploring the different lives you may experience some of the following: Physical sensations - you may feel what you see in that life. For example, a client that visited a life that took place in the Dust Bowl. They would feel the wind and dirt as they were waiting for a train. Strong emotions - you may feel what you felt in that past life. If you were overjoyed, you may feel that joy during the session. Not seeing - many assume that you will visually see everything. But this is not the case. Often you will have just a knowing, or you will hear things. Typically, what you do experience is based on what your natural spiritual gifts are. For example, if you are clairaudient, then you will most likely hear what is going on. End Of Your Session Once you have finished visiting past lives the practitioner backs you out of the relaxed brain state. After you are fully present again the practitioner will review what was discovered. Depending on your practitioner's expertise it may involve tips and discussion on how to move forward with the information. After Your Session What you experience afterwards can be different for everyone. Any type of energy work or healing work will impact you on a cellular level. Unless you have had other types of energy work done, you won't know how you will react. I recommend you clear your schedule for at least a couple hours after, just to allow yourself some time.
What is reincarnation?
Reincarnation is when our soul decides to come back to earth for another lifetime. Why would we do this? Because our soul is trying to learn many lessons. This takes more than one life. Thus, we reincarnate to learn more!
How do I prepare for P. L. R. session?
Setting the intention to have a great session. Your Subconscious knows everything about you and will know that you have planned a PLR session, so it will be ready to communicate what is needed when the time comes. It is important to understand that your conscious self will be taking a back seat during the session, so the more you welcome a conversation with the Subconscious before the session, the better prepared you will be. No consumption of alcohol or recreational drugs for 24 hours before your session. The clearer your mind, the better your session will be. Please eat well but light before you come in. It doesn’t help when you feel hungry.
How does P. L. R. Help?
There can be many benefits, but to me there are three that have the biggest impact on us. They are: Understanding Limiting Beliefs - When you are working on emotional healing and personal growth you will eventually end up at limiting beliefs. But sometimes they just don't make sense, there is no source. You end up frustrated that you can't figure it out. It can be tied to a past life issue that you need to resolve. The belief might not be identifiable here, because it was from another life. Solve Relationship Problems - Have a relationship that you just can't seem to get over or never works right? It might be tied to a past life. You may discover a pattern of relationship issues with this soul or even contracts that need resolved. Irrational Fears - Fearful of something but never quite understood why? It could be a carryover from a past life. Especially if it is something that needs healing! For example, if you died by drowning in a past life it may show up in this life as fear of water. Even though nothing in this life has happened.
Does P. L. R. Work?
Yes, assuming you believe it will. We all have different beliefs, and these can impact how anything will work in your life. So, if you believe in reincarnation, then yes we can have a past life regression session that will work. What if you don't believe? It may still work, but you will have to commit to the process. You have to enter a session with an open mind and be willing to explore new ideas.
Will I remember everything?
Most of the time you will. You won't feel asleep or be completely out of it. It is more of an interactive process. It is nothing like the hypnosis stage shows you have seen. You are aware of what is going on
Myths vs. Facts about P. L. R.
People have imaginary thoughts when it comes to Past Life Regression. It's not like beating in the bush. It is a process that guides us to our sunken positive energy to deal with our problems. Let us unmask the wrong notions associated with the practice. 1. Myth - Time Travel Fact: There is a difference between reel & reality. Past life regression involves accessing memories of past life. This doesn’t mean you can physically travel through time. It's not like hopping into a time machine! Never mind, but you are a fool if you think so! It is a therapeutic technique to assess and heal unresolved emotions and traumas from past incarnations. The whole system is guided through hypnosis and meditation. 2. Myth - Religious Practice Fact: Past life regression is not tied to any specific religion. It is an experimental technique that individuals from diverse spiritual backgrounds can utilize. While some religions, such as certain branches of Hinduism and Buddhism, incorporate the concept of reincarnation, past life regression itself is not inherently religious. 3. Myth - Losing Control Fact: Do you feel like you might lose control over yourself if you enter the trance? Don’t be nervous! That’s not how it works. You will feel more relaxed in the process. But that doesn’t mean you won't have control over yourself. While in a trance, your therapist will guide you to navigate your thoughts. Stay calm; they won't be controlling you! 4. Myth - Instant Problem Solver Fact: Wait a minute! Has there ever been any instant solution to any severe issue? No right?! As medication takes time to cure physical health, healing takes time to heal your soul. Past life regression can be a powerful tool for self-discovery, but it is not a magic cure for all present life challenges. Regression will allow you to gain insights into past experiences, emotions, and patterns that might influence your current state. Therefore, remembering integrating and resolving these insights requires time, introspection, and often additional therapeutic work. Nothing happens with a flick of the fingers! 5. Myth - Reveals Past Life of Famous Figures Fact: It might be tempting to believe that past life regression can uncover connections to famous historical figures. But, there is no concrete evidence in support of this notion. The memories accessed during regression sessions are subjective and deeply personal. It focuses on your journey and experiences rather than grand historical events.